Support Groups

Connect with others experiencing similar situations

All our services are free and confidential. For further information regarding groups, please contact us.

Featured

Sep 12

Empowering You

This program aims to create a supportive and confidential environment where you can explore self-identity, build confidence and personal growth.

This is an open group, meaning new participants are welcome any week. Registration is required.

Running Thursdays from 6 - 8 pm

Click for more information.

Sep 18

Restore You

Meeting weekly for ten weeks. The goal is to facilitate self-awareness in a way that allows us to retain our dignity while being accountable for our life circumstances.

Registration now open for September start but closing soon!

Running Wednesdays from 6-8 pm

Click for more information.

Additional Service Information

We're committed to making sure that everyone who needs our services can access them without barriers, and we strive to create a welcoming and inclusive environment for all.
All women, with or without dependents, who experience violence and/or abuse will be provided access to emergency shelter services, regardless of their ability, race, sexual orientation, political or religious beliefs, ethno-cultural background, First Nation, Métis, or whether they identify as two-spirited, cisgender or transgender women.
Services in English or French. Other languages or interpreters available upon request.